Health - 234Post.com

How to make your penis bigger

May 29, 2021May 29, 2021 AOOMS

Penis enlargement, or male enhancement, is any technique aimed to increase the size of a human penis. Some methods aim to increase total length, others the shaft’s girth, and yet others the glans size. Techniques include surgery, supplements, ointments, patches, and physical methods like pumping, jelqing, and traction. Surgical penis enlargement methods can be effective; however, such methods carry risks of complications and are not medically indicated except in cases involving a micropenis.

Top 7 Simple Habits to Protect Your Mental Health

March 30, 2021March 30, 2021 AOOMS

Lifestyle changes to improve and prevent symptoms of depression and anxiety.Some behaviors that are linked to improving or preventing anxiety and depression include addressing sleep issues, connecting with others, eating a nutritious diet and exercising.Change can be hard, especially for those with anxiety or depression, so it’s important to be kind to yourself.The best way to care for your mental health is the approach that works best for you. In some cases, professional help may also be needed. The following seven health behaviors are key ones linked to prevention or…

UNICEF: Over 86% of Nigerians lack access to safe drinking water

March 22, 2021March 22, 2021 AOOMS

UNICEF has expressed concern over the shortage of potable water in Nigeria, saying over 86 per cent of Nigerians lack access to a safely managed drinking water source.

IMPORTANT TIP: Women shouldn’t remove public hair – gynaecologist warns

November 30, 2020November 30, 2020 AOOMS

A gynaecologist is urging women not to remove their pubic hair.Dr Jen Gunter, author of The Vagina Bible, warns waxing or shaving creates “microscopic trauma” that can lead to infections.